happiness project: energy (may)

So, how’s it going, this happiness project topic for May?

Unfortunately, not so well. I have “sort of” done the Whole Living cleanse. But when I don’t feel good, I lose any and all motivation and willpower that I have. And I’ve only felt good/strong for about a total of ten minutes this week. It is extremely frustrating. I want to feel better, and I am sure that doing a cleanse and having more energy will help. But I can’t seem to feel good enough to stick with the cleanse. I know it isn’t going to be easy to make the changes I need to make. I’m stuck.

But the good news is even doing the cleanse just a little bit seems to be helping. At the moment, I’m feeling good and strong for the first time in weeks, despite still feeling overwhelmed by my backlog of things that need to get done. I’m hoping that by continuing to try to stick to the cleanse, reduced caffeine and alcohol and increased water, I will continue to feel better until I can actually stick to the cleanse for an entire three weeks.

square – 7 may 2013