Written by GBK Gwyneth1 December, 2020
moments of quiet.
self-care Article
For the past year, I’ve not had much in the way of peaceful moments. I’ve either been overwhelmed and axious or have felt guilty when taking any time for myself to read and rest. There have been very few moments of peacefulness.
I have decided that I need to give myself a break and have moments of peace where I don’t feel guilty for not being productive. I gave myself a little gift – an advent calendar of Nespresso pods. Today, I waited until I felt that the urgent tasks had been completed and the house was clean and calm, then took ten minutes to enjoy my daily espresso drink without fretting all that I still need to do today.
GBK Gwyneth
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