Self-care was the theme of the month, but when kid issues came up, I put self-care on the back burner … (and then I got burnt). So I’ve changed my focus to finding something interesting to do each day. A new experience, time with family or friends.
Lately, I’ve been finding it almost impossible to concentrate on anything. Perhaps exhaustion? De-hydration? The heat in general? Stress? Getting out on the mountain can […]